Easy Diabetic-Friendly Hot Spinach Apple Salad

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Ingredients:

  • 6 bacon strips – diced
  • ¼ cup cider vinegar
  • 3 tbsp brown sugar
  • 9 cups fresh baby spinach
  • 2 large red apples, unpeeled – thinly sliced
  • 1 medium sized red onion – chopped

How to make:

  1. Fry the bacon in a large skillet until crisp, then set it on paper towels to drain. Keep 2 tablespoons of the drippings in the pan.
  2. In the same skillet, add the vinegar, brown sugar, and the reserved drippings. Bring it to a boil, stirring until the sugar dissolves, then let it cool a bit.
  3. Meanwhile, toss the spinach, apples, onion, and bacon together in a serving bowl. Drizzle with the warm dressing, give it a good toss to coat, and serve right away.

Nutritional Information:

Calories: 117
Carbohydrates: 11g
Protein: 3g
Sugar: 9g
Fat: 6g
Cholesterol: 11mg
Sodium: 135mg
Fiber: 2g

Sources:
Article: :
https://www.tasteofhome.com/recipes/hot-spinach-apple-salad/#RecipeCard
Image: chatgpt.com